Category: Understanding Autism

Understanding autism, autism knowledge, learn about autism

How Does Stimming Feel? A Q&A with Autistics

What is stimming? Sometimes, Autistic and ADHD people experience extra stress. When that happens, we need to focus on regulating our bodies and minds. One way to do this is creating a soothing physical sensation, called stimming– short for stimulating. What are some examples of stimming? We might tap our toes or flick our fingers. …or run around and crash...

Demystifying Stimming Behaviors in Autistic Children

The words humans use to talk about ourselves are always changing. So if you find yourself wondering, “what IS stimming, exactly?” you are not alone! Stimming is just short for “stimulating” in a neurodivergent context. We use stimming behaviors to create and control sensory input, or “self-stimulate.” Stimming is an act of both self-regulation and expression. The physical sensations actually...